Phuket’s Best Health & Wellness Spa Retreats – Amatara Wellness Resort

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Amatara Wellness Resort, one of Southeast Asia’s premier wellness resorts & destination spas, has entered into collaborative agreement with Vitallife Wellness Center a subsidiary at Bumrungrad International Hospital to support the growth of Thailand’s Wellness Tourism Operations.

Secluded in a tranquil bay of Cape Panwa, Amatara Wellness Resort features all-inclusive healthy retreat programs as well as leisure holiday for all guests. The Retreats focus on detox, yoga, weight management, couple, fitness, relaxing spa as well as total-tailor made program.

All retreats include accommodation, roundtrip airport transfer, 3 healthy meals per day, Wellness Consultation, Physical Analysis, well-selected list of treatments and activities based on chosen program and Amatara’s signature treatment – Thai Hammam for an ultimate relaxation.

Phoebe Boonkerd, Wellness Consultation

Amatara Wellness Resort is Phuket’s first and only luxury destination spa focusing on holistic and innovative wellbeing concepts. This wellness resort is highly appreciated by its guests for its sophisticated wellness programs addressing different wellness targets from personalised detox, weight management, anti-aging through a more active lifestyle, bespoke wellness, to a total relaxation programme.

The resort provides the holistic balancing approach that guests can enjoy the journey while achieving the results they seek. The wellness team supports new integrative wellness programs that enhance wellbeing as well as experience for our guests.

This wellness resort is highly appreciated by its guests for its sophisticated wellness programs addressing different wellness targets from personalised detox, weight management, anti-aging through a more active lifestyle, bespoke wellness, to a total relaxation programme.

Physiotherapy

Additional to the Brain Health Enhancement retreat that was created last year to promote brain health and to prevent Alzheimer and Dementia.

Vitallife Wellness Center’s newest Holistic Vitality Program created by a collaboration between three world-class partners providing seamless experience for wellness guests through the integration of world renowned medication assessment of longevity index, health consulting, followed by intervention of wellness retreat program and accommodation in sea-view luxury resort and personalised supplement, nutrition and holistic treatments.

This aims at promoting longevity, preventing aging and holistically balancing body, mind and inner peace through the latest medical testing and supportive guidance as well as effective resting and balancing treatments, activities and nutrition.

As a global leader in the provision of scientifically-based integrated medicine, The Vitallife Wellness Center sees this collaboration as a positive step in the development and recognition of Thailand’s wellness tourism industry.

Amatara clients able to learn more about anti-aging and longevity programs as well as access to the ‘The Vitallife Vitality Index.’ This ground-breaking index is designed to provide a scientifically-based integrated program for longevity, incorporating improvements that modern technology has achieved in predictive, preventive, revitalizing and regenerative medicine.

Thai Hammam treatment room 

The Vitality Index is determined by considering key components that are essential to optimal health. They include hormones, blood pressure, stress, lifestyle, fitness, body composition, inflammation and even the food we eat.

Health consulting

Lifestyle assessments of this kind coupled with laboratory results will enable Vitallife physicians to prescribe the perfect blend of diet and personalized supplements tailored to fit the long-term needs of Amatara’s clients.

Sound therapy

Himalayan salt cave

The Vitallife Index is a new approach to helping people understand what and how they can improve their health. It is part of the journey to optimal wellness and can significantly extend the health-span of people’s life. Amatara’s “Holistic Vitality Program” which has three aspects:

Physical: through examination of body composition and physical analysis.

Beach exercise activities

Physiotherapy, spa treatments (Amatara Signature Massage, Thai Hammam treatment, Traditional Thai massage, Thai Yoga Massage, and Thai Thermal Therapy)Ayurvedic treatments (Abhyanga, Kati Vasti, Shirodara), detoxifying and draining slimming treatments,

Fitness classes and Activity (TRX, Thai Boxing, Pilates Reformer, Pilates on Mat, Kinesis, Core bag and Kettle Bell Training, Personal Training, Stretching, Swimming and Water Aerobic).

Yoga class

Weight Loss program: This program is specially developed to control and reduce weight with an emphasis on the right nutrition, exercise, spa therapies that support weight loss, infrared sauna and most importantly, getting mind and heart focused on own path.

Infrared Sauna

Personal trainer – Breath exercise

Mind & Emotional: through supportive stress management activities such as Yoga therapy, Pranayama-the Art of Yoga Breathing, Yoga Nidra, Mindfulness Meditation and Life coaching.

Pea flowers drink

Healthy breakfast

Why detox? In our food and water we drink and bathe in. While these are often in minute amounts, toxins gradually accumulate in the body over time, which can result in us feel heavy, sluggish, uncomfortable and lacking in energy. Detox allows the body to “clean house”. By resting the digestive system an supporting the major organs of culmination, namely the bowels, lymphatic system, sky kidneys and liver, the body naturally releases stored toxins that have accumulated with the tissues.

For Wellness program guests, here are some more options to oder food & drink here

Energy explosion drink

Drink more tea, there are some good choices of teas

Colon hydrotherapy (closed system)

Chi Nei Tsang abdominal massage

Inner Vitality & Holistic program: through the holistic approach and personalization of treatments, activities, nutrition and supplements for each individual guest based on the result of Vitality Holistic Index testing.

Holistic Anti-aging: Blood tasting process by certified nurses

The Vitality Index – from hormones, blood pressure, stress, lifestyle, fitness, body composition, inflammation and even the food we eat.

Physical analysis by specialist

Thai Hammam & mud musk treatment

Ices to be use during Hammam treatment

Daily tea time at library room, great place for relaxation

Guest room

Private swimming pool

The program is for 5 day and 4 nights, including accommodation, individual wellness consultation, 3 healthy meals per night stay, selected treatments and activities, Vitallife Wellness Center’s Holistic Vitality blood testing, doctor consultation and personalised supplements and vitamin for guests to continue their holistic longevity at home.

For more information and reservation, call +66.76.318.888 or email to reservations.phuket@amataraphuket.com.

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