Yoga & Holistic Healing in Japan’s Spiritual Heartland

Those in need of a lifestyle overhaul. This retreat’s combination of yoga, bodywork and healing therapies addresses both mental and physical discomfort, from poor digestion and low energy to sleep disorders, bad posture and negative thought patterns.

THE RESORT:

Amanemu’s location, overlooking the pearl-rich shores of Ago Bay in Ise-Shima national park, is a site of natural wonders and spiritual importance. Swathes of sacred forest surround the property, incorporating Ise-Jingu, Shinto’s holiest site, and the ancient pilgrim routes of Kodo Kumano, a UNESCO World Heritage Site. The area is peppered with natural hot springs, whose mineral-rich waters feed Amanemu’s spa and the basalt onsen baths in every Suite. Paying homage to the nature-influenced design of traditional ryokans, Suites are clad in pale shades of Japanese timber, with woven textile shutters opening fully to the beautiful countryside.

THE FOOD:

A variety of microclimates in this part of Japan has created an extraordinary abundance of year-round produce, and Amanemu fully embraces this gastronomic heritage by using fresh, locally sourced ingredients. In addition to The Restaurant’s sophisticated Japanese and western dishes, retreat guests can take advantage of a specially prepared wellness menu of healthy meals.

OTHER HIGHLIGHTS:

A trip to Ise-Jingu, the vast collective of Shinto shrines only recently made accessible to foreign eyes, is a must. Alternatively, discover the culture of the amas, the female free divers who collect prized shellfish from the seabed along the coast; Amanemu can arrange a convivial lunch in the women’s amagoya hut for an authentic insight into this unique industry.

THE JOURNEY:
The nearest airport is at Nagoya, around two hours away by car. There is also a heliport near the property.