Wellness Day Retreat 2026 – Longevity #Chapter 1

A One-Day Immersion in Holistic Wellness at Sheva Om, Nonthaburi | 14 March 2026

A one-day experience designed to help you understand “well-being”—integrating physical health with a resilient and balanced state of mind—while learning how to design a personalized wellness program suited to yourself.

Gain insights into Wellness Longevity with Prasert Prakittipong TMD, a Thai traditional medicine practitioner and holistic health restoration specialist. Learn the science and practice of releasing tension, restoring life balance, and cultivating sustainable strength and vitality.

Nourish your body with mindful, everyday healthy eating by Delecta Healthy Cuisine.

Ice Bath — cold immersion to rejuvenate and restore the body.

Sound Healing — rebalancing the mind and body, promoting deep relaxation and restorative sleep.

Mandala Flower Meditation — a mindful practice of self-connection through the art of floral arrangement.

This program is tailored exclusively for Thai nationals. For more information in Thai, please click here.